But while you can’t do the hard work of overcoming addiction for your loved one, your love and support can play a crucial part in their long-term recovery. If certain people, places, or activities trigger a craving for alcohol, try […]

A life in recovery gives you the unique opportunity todevelop healthy coping mechanisms. These mechanisms will pave the way forovercoming hardshipwithout relying on a substance.Thesehealthy coping mechanismsare more sustainable than numbing pain or trying to drink away your past challenges. […]

Exposure therapy is a type of CBT used to treat anxiety disorder individuals by gradually introducing the patient to the feared object, activity, or situation in a safe and controlled environment. “Outpatient treatment is ideal for those who have a […]